Class Description

This class is designed to use the rehabilitative aspects of yoga for back care issues, injury prevention and recovery, physical issues and limitations. Class format is mostly sitting down in a chair with some standing work. Homework and handouts are given in each class. This class does not meet during June, July and August.

Date/Time: Thursdays, 12:15 - 1:15 p.m. *NOT CURRENTLY MEETING

Location: Room 216 at Christ Church

Instructor: Mona Flynn, Registered Yoga Teacher (Click here for website.)

Cost: $80/8-week session or $12/class to drop in

Upcoming 2010 Sessions:
Please check back for class announcements. 

Registration Required:  Call Mona Flynn at 580-5833 or email.